Tag Archives: crock pot

Cookin’ Right

Who doesn’t love a warm, crisp and gooey mozzarella stick generously dipped in an aromatic marinara sauce?  How about a tender and juicy boneless buffalo tender with a hearty slathering of blue cheese dressing?  Or one of my all-time favorites:  a thickly sliced beer battered onion ring smothered in a horseradish dipping sauce?  These foods all share a primary […]

Posted in Health Tips, Healthy Recipes | Also tagged , , , , , , | Leave a comment

Are Carbs More Addictive Than Cocaine

The title of this blog immediately came into my head once I read the name of this article, “Are Carbs More Addictive Than Cocaine?” http://www.details.com/style-advice/the-body/201103/carbs-caffeine-food-cocaine-addiction, when I was scouring the internet for some nutrition related pieces.  I read this article with vigor and relish because I aim to instill a similar mantra in my patients.  As a dietitian […]

Posted in Health Tips | Also tagged , , , , , , | Leave a comment

Flavors Meld and a Masterpiece is Made…All While You’re at Work!

Crock pots, slow cookers, you say tomato I say ta-ma-to.  Different words, but the same idea: tossing protein, veggies and seasonings into an electric cooking vessel and simmering for hours so the result is a tender, comforting meal that doesn’t require babysitting.  Once thought of as a fad to most, these time savers are definitely […]

Posted in Health Tips | Also tagged , , , , , , | Leave a comment